FITNESS CLASSES WITH MICHELLE

LIVE & ONLINE!

£16 PER CALENDAR MONTH FOR ACCESS TO ALL 5 CLASSES PER WEEK

– OR –

£3 PER CLASS ‘PAY AS YOU GO’

To book your place email me >

BOOK NOW

CLASS TIMETABLE

Monday

HIIT Workout

30 minute class

7pm – 7:30pm

HIIT workouts combine short bursts of intense exercise with periods of rest or lower-intensity exercise in between.

There will be high and low impact options for you to choose from.

Tuesday

1980’s Aerobics & Toning

45 minute class

7pm – 7:45pm

Please use an exercise mat and have a bottle of water to hand during the class.

Disco / flashing lights will be used in the background.

Thursday

Zumba

45 minute class

10am – 10:45am

Fun and Friendly Zumba class with Michelle.

Get ready to sweat, shake your stuff and have fun!

Friday

Legs, bums and tums

45 minute class

10am – 10:45am

Aerobic workout to tone up your legs, bums and tums.
Please use an exercise mat and have a bottle of water to hand during the class.

Saturday

Zumba Fitness Party!

45 minute class

9:30am – 10:15am

Fun and Friendly Zumba class with Michelle. Get ready to sweat, shake your stuff and have fun!

Disco / flashing lights will be used in the background.

Michelle

Group Fitness Instructor

Qualified Zumba Instructor | YMCA Level 2 Qualified Group Exercise to Music (Freestyle)

£16 PER CALENDAR MONTH FOR ACCESS TO ALL 5 CLASSES PER WEEK

– OR –

£3 PER CLASS ‘PAY AS YOU GO’

These classes will be live, two-way sessions online using the ‘Zoom Cloud meetings’ app. Please download this app in advance on your device. I can send you further information on how to use Zoom if required.

Classes are for ages 16+ and participants must be UK residents. More health & Safety information is available upon request.

New starters are required to fill in a short health questionnaire before their first class.

Please click below to complete and submit the online questionnaire. I will then reply to you confirming that I’ve received your form.

COMPLETE HEALTH FORM

To book your place email me >

BOOK NOW