FITNESS CLASSES WITH MICHELLE

IN-PERSON & ONLINE!

Aerobics & Toning Community Classes

Venue classes are back!

Tuesdays: 9.30am – 10.30am

Fridays: 10.00am – 11.00am

A fun, safe and effective total body workout to get your heart pumping and help you develop your body’s strength, stamina and endurance.

Current social distancing guidelines are in place for your safety.

Leigh Community Centre, 71-73 Elm Road, Leigh-on-Sea, Essex, SS9 1SP

Classes are £6 each and will need to be booked and paid for monthly in advance.

There is a ‘Pay as you Go’ option of £7 per class if there are spaces in class, which will still need to be pre-booked.

ONLINE CLASS TIMETABLE

£20 PER CALENDAR MONTH FOR ACCESS TO ALL 5 CLASSES PER WEEK

– OR –

£3 PER CLASS ‘PAY AS YOU GO’

BOOK NOW

Monday

HIIT Workout

45 minute online class

7pm – 7:45pm

HIIT workouts combine short bursts of intense exercise with periods of rest or lower-intensity exercise in between.

There will be high and low impact options for you to choose from.

Tuesday

Retro Aerobics & Toning

45 minute online class

7pm – 7:45pm

Please use an exercise mat and have a bottle of water to hand during the class.

Disco / flashing lights will be used in the background.

Wednesday

Zumba Fitness

45 minute online class

7pm – 7:45pm

Fun and Friendly Zumba class with Michelle.

Get ready to sweat, shake your stuff and have fun!

Thursday

Legs, bums and tums

45 minute online class

10am – 10:45am

Aerobic workout to tone up your legs, bums and tums.
Please use an exercise mat and have a bottle of water to hand during the class.

Saturday

Zumba Fitness

45 minute online class

9:30am – 10:15am

Fun and Friendly Zumba class with Michelle. Get ready to sweat, shake your stuff and have fun!

Michelle

Group Fitness Instructor

Qualified Zumba Instructor | YMCA Level 2 Qualified Group Exercise to Music (Freestyle)

Classes are for ages 16+

More health & Safety information is available upon request.

New starters are required to fill in a short health questionnaire before their first class.

Please click below to complete and submit the online questionnaire. I will then reply to you confirming that I’ve received your form and will send you further class details.

COMPLETE HEALTH FORM

To book your place email me >

BOOK NOW