Data: All personal details are treated as confidential and will not be shared with any third party (with the exception of confidentially sharing your name and phone number if required with NHS Test and Trace).
Your personal information is stored securely. For further information please see my privacy policy: https://www.fitnesswithmichelle.co.uk/privacy-policy/
If you have answered YES to any of the health questions:
You are required to gain consent from your doctor or a medical professional before participating in the group exercise to music session.
Delay becoming more active if:
– You have a temporary illness such as a cold or fever; it is best to wait until you feel better.
– You are pregnant – talk to your health care practitioner, your physician, a qualified exercise professional, before becoming more physically active.
– Your health changes – talk to your doctor or qualified exercise professional before continuing with any physical activity program.